The Indian fitness market is booming, but so is the counterfeit supplement market. According to industry reports, nearly 30% of supplements sold in India are fake or adulterated. These products can harm your health and waste your hard-earned money. A report by Deccan Herald, with the annual growth rate of 4.86%, the market of training and gym is extamted to reach USD$598.86 million.
Are you confused about whether to buy a mass gainer or whey protein in India? Well, you are not alone. Fitness enthusiasts, athletes, and beginners in India often face this dilemma.
Mass gainers are designed for people who wants to gain weiht as they are high in calories. On the other hand, whey protein is purely high protein supplement that promotes better recovery and growth (Beastlife)
Both supplements have unique purposes, but which is right for YOU?
In this detailed guide, we’ll break down:
Creatine Monohydrate is among the most studied supplements in the fitness industry. But here’s the big question: Is it worth getting creatine monohydrate in India in 2025?
The short answer: Yes, if you want to get stronger, perform better and improve muscularity.
If you are wondering what is creatine, how safe is it and is it worth it to buy creatine in India, you’ve hit the right place here you’ll get benefits, usage, safety tips, and best brands in India 2025.
Its 2025 and Whey protein isn’t just a supplement anymore. It’s a fitness essential for Indian gym-goers. According to Dezerv, In the year 2023, the market of whey protein in India was valued at USD 92 minnion and it is projected to touch USD 125 million by the year 2030. With the rise of AI-driven fitness coaching, home workouts, and sports nutrition awareness, whey protein demand has skyrocketed in India and across the world as well.
